Name: Supported Strength with Cass
Start: 2026-11-17T01:30:00
End: 2026-11-17T02:20:00
Location: Movement and Wellbeing Centre

Nov 12 - Nov 18, 2026

Thursday

Nov. 12

No events scheduled

Friday

Nov. 13

No events scheduled

Saturday

Nov. 14

7 AM (AEDT)

45 min

Rise & Flow Yoga with Amy H / All levels

Movement & Wellbeing Centre

Sunday

Nov. 15

No events scheduled

Monday

Nov. 16

11 AM (AEDT)

50 min

Supported Reformer with Cass

Movement & Wellbeing Centre

12 PM (AEDT)

50 min

Supported Strength with Cass

Movement & Wellbeing Centre

1 remaining

1 PM (AEDT)

50 min

Supported Reformer with Cass

Movement & Wellbeing Centre

1:30 AM (EST)

50 min

Elevate Reformer with Amy

Movement & Wellbeing Centre

6:30 PM (AEDT)

50 min

Foundation Reformer with Amy

Movement & Wellbeing Centre

5:30 PM (EST)

50 min

Foundation Reformer with Cass

Movement & Wellbeing Centre

Tuesday

Nov. 17

6:30 AM (AEDT)

1 hr

Flow & Strength Yoga with Sheree / Intermediate

Movement & Wellbeing Centre

10:30 AM (AEDT)

50 min

Mat Pilates with Cass

Movement & Wellbeing Centre

12:30 PM (AEDT)

50 min

Supported Strength with Cass

Movement and Wellbeing Centre

3 remaining

Wednesday

Nov. 18

No events scheduled