Gentle Mat Pilates with Cass / All Levels

Time to move your body! Our mat classes are suitable for all fitness levels and are a full body workout. This class is specifically pitched more at beginners or those wanting a gentle class. Pilates exercises are low impact and use both bodyweight and small equipment to get your muscles working.

Please bring a mat if you have one and wear clothes that are comfortable to move around in.

50 mins / $25

Upcoming Schedule