Restore Yoga with Sheree / All Levels

Restorative & Yin Yoga ▸ All levels / Beginner friendly

This class is super slow and super delicious! All floor based with no standing poses, this practice helps calm your nervous system and relieve tension held in your body. 

We'll often use yoga props in this class in longer held poses so please bring a yoga bolster if you have one plus any extras to help make your practice as comfortable as possible (ie, blanket, cushion, eye pillow).

Absolutely no yoga experience is necessary.

This class is deeply restorative for your mind, body and soul.

60 mins / $25